Our Service
Transformation and Healing with Rashmi Katiyar
Transformation and Healing
Transformation and Healing explores the profound journey of personal change and emotional recovery. Through introspection, resilience, and self-compassion, this theme highlights the power of overcoming past wounds, embracing growth, and stepping into a renewed sense of self.
It is a testament to the human spirit’s capacity to heal and evolve, turning pain into wisdom and adversity into strength.
I am Available for
Certified Life & Mindset Coach | Reiki Master | Holistic Practitioner Plainsboro, New
Jersey | In-person & Online Sessions Available
Holistic Mindset Coaching
Experience a personalized journey of self-discovery, emotional healing, and mindset transformation. My coaching integrates NLP, EFT, belief inquiry, and energy healing to help you identify and shift self-sabotaging patterns, unlock your potential, and step into your most empowered self.
What to Expect:
● Weekly 1:1 sessions via Zoom or in-person
● Tailored practices, meditations, and journaling
● Continuous WhatsApp or email support
● A safe, confidential space to explore your beliefs and create lasting change
Coaching Journey Steps:
Connect – Discover – Empower – Create – Protect – Balance
Each stage is designed to raise your awareness, address root causes, and help you
build a bespoke well-being toolkit for lifelong resilience and fulfillment.
Reiki & Energy Healing Sessions
Restore your energetic balance, emotional ease, and inner peace. These integrative
sessions combine Reiki, Emotional Freedom Technique (EFT), intuitive coaching, and spiritual tools to release stuck energy and promote healing on all levels-physical, emotional, mental, and spiritual.
Session Options:
● Individual sessions (60 or 90 minutes)
● Healing packages (3 or 6 sessions)
● Available in-person (Plainsboro) or remote via Zoom
Benefits:
● Chakra balancing and energy clearing
● Relief from stress, anxiety, and emotional blockages
● Support for physical healing and vitality
● Greater self-awareness and emotional resilience
Reiki Training & Certification
Learn to channel healing energy for yourself and others through certified Reiki
courses. Whether you’re new to Reiki or ready to become a Master, I offer hands-on training, mentorship, and attunements at every level:
● Level 1: Self-Healing & Energy Awareness
● Level 2: Healing Others & Distance Reiki
● Master Level: Teaching, Attuning & Deep Practice
Course Features:
● In-person or live Zoom training
● Printed/manual materials and certificates
● Ongoing support and practice circles
Reiki Level 1 Workshop:
Activate your healing power and begin your journey with Universal Life Force Energy. Learn about energy, chakras, thought vibrations, and the science behind energy blockages. Receive your Level 1 attunement and start your self-healing journey.
Integrative Wellness Program (3 Months)
A holistic group journey that combines alkalizing nutrition, physical movement, and inner transformation for sustainable lifestyle shifts.
Program Benefits:
● Weight loss and reduced sugar, cholesterol, and blood pressure
● Boosted energy, stamina, and flexibility
● Emotional clarity and reduced stress
● Positive mindset and sustainable habits
What’s Included:
● Personalized diet and exercise plans based on your body type and health
● Daily morning Zoom sessions: yoga + meditation
● Stress reduction techniques rooted in breathwork and energy healing
● Weekly personalized calls for tracking and customizing your journey
● Supportive online community for connection and accountability
Group Workshops & Special Programs
Mindsight Workshop
A paradigm-shifting experience to explore your beliefs and rewire your inner reality. Through guided inquiry and reflection, learn to identify and transform limiting beliefs for a more empowered life.
Stress Management Principles
Understand the life cycle of stress and learn practical tools to release its emotional
roots-fear, sadness, and anger-using EFT, mindfulness, and somatic awareness.
Empowering Young Minds (Ages 6–15)
An experiential program to unleash creativity, intuition, and focus in children. Uses
whole brain and body posture exercises, music meditation, and blindfold strategies
to enhance intuition, memory, creativity, and decision-making.
Developing Emotional Resilience in Kids
A workshop based on the five pillars of Emotional Intelligence (SEL), supporting
children in identifying, expressing, and regulating emotions for confidence, empathy,
and healthy communication.
Manifesting with Visualization & Vision Board
A neuroscience-based workshop on the power of visualization and creating vision
boards to align your intentions with your goals.
Space Cleansing Workshop
Learn ancient and modern techniques to clear your home or workspace of clutter
and stagnant energy, restoring harmony and clarity.
How My Approach is Different
My holistic coaching and healing services address the whole person-mind, body, and spirit. By combining evidence-based coaching psychology, energy healing, and intuitive guidance, I help you:
● Identify and shift limiting beliefs and energy blockages
● Build emotional intelligence and resilience
● Restore balance, vitality, and harmony within your life
● Create sustainable, positive change
How to Get Started
Let’s discuss your goals and see how I can support your journey.
All services are available worldwide via video call or in-person in Plainsboro, NJ. Transformation and Healing is possible for you. Let’s begin your journey together